Nathan Price, Level 2 Student at Cheshire College South & West Flat Iron Steak, Warm Asian Salad, Soy and Ginger Dressing
- Prep time 30Min
- Cook time 30Min
- Technique Pan Fry / Saute
- Meat Beef
- Cut Sirloin
- Serves 1
Flat Iron Steak with an Asian Inspired Warm Salad and Soy and Ginger Dressing, Topped with Toasted Sesame Seeds
Ingredients
- 1 flat iron steak
- 100g egg noodles
- 1 carrot
- 1 stick celery
- 1 bunch asparagus
- 10g sesame seeds
- 5 shiso cress
- 15ml soy sauce
- 10ml ginger juice
- 5ml mirin
Method
- Portion the flat iron steak and trim it into a clean steak.
- Prep the mise en place (carrot, asparagus and celery) into Julienne cuts.
- Bring the water to the boil for the egg noodles and add shiso to a bowl of cold water.
- To make the soy and ginger dressing, mix soy, ginger and mirin.
- Whilst cooking the egg noodles, sear off the flat iron steak for a minute each side and leave to rest.
- Mix the cooked noodles with the mise en place and add half of the dressing for flavour.
- Toast the sesame seeds and portion the steak, add on top of the noodle salad. Top with sesame seeds and shiso.
