Food Innovation Solutions Filipino Bistek Salad with Calamansi Dressing
- Prep time 30Min
- Cook time 3Min
- Technique Pan Fry / Saute
- Meat Beef
- Cut Rump
- Serves 4
Sliced Rump Steak with Mango, Tomato and Onion Salad in a Filipino Calamansi Dressing
Ingredients
500g Aussie Rump Steak
Salad:
- 1 Unripe Mango
- 2 Beef Tomatoes
- 1 Red Onion
- ¼ Bunch Fresh Coriander, chopped
Dressing:
- 4 tbsp Olive Oil
- 4 tbsp Calamansi Juice (8-10 calamansi fruits)
- 1 tbsp Lime Juice
- 2 tbsp Honey
- 1 tbsp Fish Sauce
- 1 Red Chilli, finely diced
- 1 Thumb Ginger, grated
- 1 Clove Garlic, crushed
Method
- Begin by making your dressing. Add all the ingredients together and mix well to combine. Season to taste.
- Thinly slice your mango, tomatoes and red onion.
- Combine the dressing with the salad ingredients and leave to marinade for ½ hour to 2 hours. Before serving, stir through your chopped coriander.
- Allow your steaks to come to room temperature and season with salt. Heat a pan to a high heat and add a little oil to the pan. When up to temperature fry your rump on either side (approximately a minute and a half per side for medium rare).
- Once cooked, season with pepper and allow your steaks to rest.
- Once rested, thinly slice your steaks and lay on top of your plated salad.
